Youth CrossFit




Engage your kids and teens in a dynamic and fun fitness journey with our Youth CrossFit programs at CrossFit Lake Tahoe. Our programs are designed to introduce youngsters to the world of CrossFit, focusing on proper form, movement patterns, and building a strong foundation of fitness. Whether your child is a beginner or has some experience, this program is tailored to suit all levels, guiding them to enhance their physical strength, agility, and coordination. Join us and watch your child grow not just physically, but also develop confidence, discipline, and a love for fitness!
CrossFit Kids
Thursdays: 4:00-4:30pm - Littles (ages 3-8)
Thursdays: 4:30pm -5:00pm - Middles (ages 9-12)
Introduction to basic bodyweight movements (squats, push ups) with the use of light dumbbells/weights, skills on bars, rings, ropes and having fun with exercise!
First class is free! Reach out to Coach Maria (coachtahoemcb@gmail.com) to inquire.
CrossFit Teens
We currently do not have a dedicated Teen class. If you have a Teen who is interested in trying CrossFit, please reach out to Coach Maria (coachtahoemcb@gmail.com) about integrating them into one of our group classes.