Register For Classes:
We use Mind Body to help us track class attendees. The full schedule is below. Just pick your class and go!
please check out the Workout of the Day and Facebook for schedule changes…
|Monday||5:30 am||8 am||9 am|
|Tuesday||5:30 am||8 am||9 am||5:15 pm|
|Wednesday||5:30 am||8 am||9 am||5:15 p.m.|
|Thursday||5:30 am||8 am||9 am||5:15 pm|
|Friday||5:30 am||8 am||9 am|
|Saturday||Open most Saturdays|
First session is free to locals. Our group sessions are small, generally six and held to eight individuals. This awards the best of personal training attention in a group setting (50 min. to 1 hour). Our sessions are demonstrated and monitored for effectiveness and safety. Visitors to the area are welcome! If you are going to be in the area for an extended time, a month to month is available: 775-901-6002.
You set up two initial one-hour training sessions. These sessions familiarize you with the movements of CrossFit. Group sessions for the rest of the month are included.